A peek at the Curriculum
With the Practical Pregnancy™ you get Practical Pregnancy A-Z (all-things pregnancy), Practical Birth A-Z (all things, labour, birth, postpartum & infant feeding) and Practical Baby A-Z (all things newborn). And all of the information is based on our expertise and the current research evidence.
Welcome
Available in
days
days
after you enroll
Practical Pregnancy A-Z
Available in
days
days
after you enroll
- Abdominal pain
- Alcohol in pregnancy
- Allergies
- Anemia / low iron stores in the blood
- Baby's heart beat
- Baby's movements
- Backache
- Birth Companion pregnancy tips
- Birth preferences / birth plan
- Bladder Infection / UTI
- Bleeding in pregnancy
- Breast changes
- Breech baby / bum down baby
- Caffeine and Cannabis
- Cold, Flu and Allergies
- Constipation
- Cord around baby's neck
- Cravings and food aversions
- Discharge (vaginal)
- Dizziness & Fainting
- Due Date / EDD / EDB
- Exercise
- Genetic Screening & Testing
- Gestational Diabetes (GDM)
- GBS (Group B Strep)
- Headache
- Heartburn & Indigestion
- Hemorrhoids
- HIV
- Leg Cramps
- Mental Health
- Myths of Pregnancy
- Natural Supplements
- Nausea & Vomiting
- Oral Health
- Overdue / Postdates / Post-term Pregnancy
- Preterm labour
- Rest & Sleep
- RH Negative Blood type
- Sex
- Shortness of breath
- Skin, Hair & Nails
- Smoking
- 'Soft Markers' on ultrasound
- Stuffy nose & Bleeding nose
- Swelling
- Ultrasound
- Urination
- Varicose Veins
- Visits with your care provider
- Vitamins & Nutrients in pregnancy
Practical Birth A-Z
Available in
days
days
after you enroll
- Birth - ARM (Artificial Rupture of the Membranes)
- Birth - Birth Companion during birth
- Birth - Episiotomy & Tearing
- Birth - Labour & Birth (what to expect)
- Birth - Fast / Precipitous Birth
- Birth - Cesarean Birth
- Birth - Monitoring your baby during labour
- Birth - Pain relief / Comfort-enhancing techniques
- Birth - Stages of labour & When to call your care provider
- Birth - Forceps/Vacuum/Assisted vaginal birth
- Birth - VBAC / Vaginal birth after cesarean section
- Birth - Water Breaking (before labour begins)
- Birth - Waterbirth
- Birth - Where to birth your baby
- Postpartum - Afterpains
- Postpartum - Birth Companion after the birth
- Postpartum - Birth Control
- Postpartum - Bleeding (what's normal & what's not)
- Postpartum - Bowel Movements
- Postpartum - Emotions
- Postpartum - Exercising & Body Image
- Postpartum - Food & Fluids
- Postpartum - Hemorrhoids
- Postpartum - Infection
- Postpartum - Perineal care
- Postpartum - Rest
- Postpartum - Sex
- Postpartum - Urinating
- Postpartum - Visitors after the birth
- Breastfeeding - Breastmilk Basics
- Breastfeeding - Difficulties
- Breastfeeding - Engorgement
- Breastfeeding - Expressing, pumping, storing, thawing
- Breastfeeding - Formula-feeding and supplementation
- Breastfeeding - How often to nurse the baby
- Breastfeeding - How to breastfeed
- Breastfeeding - Jack Newman
- Breastfeeding - Mastitis
- Breastfeeding - Milk Supply
- Breastfeeding - Reasons to breastfeed
- Breastfeeding - Sore Nipples
- Breastfeeding - Thrush
Practical Baby A-Z
Available in
days
days
after you enroll
- Bathing the baby & your baby's skin
- Birth Marks
- Breathing / Airway
- Burping the baby
- Colic/crying/fussy baby
- Cradle Cap
- Eye ointment
- Flat Head Syndrome
- Going out with baby
- Infection
- Initial newborn care - hours & days after birth
- Jaundice / yellow baby
- Nail care
- Newborn Screening Test (NBS)
- Penis - to circumcise or not to circumcise
- Pooping & Peeing - what to expect
- Rash
- Sick baby / Special Care Nursery
- SIDS / Sudden infant death syndrome
- Skin - normal & abnormal
- Skin-to-skin
- Soothers / Pacifiers / Dummies
- Sun protection
- Temperature
- Thrush
- Umbilical Cord
- Vitamins for the baby
- Vomiting / Spitting up
- Water for babies
"Because of The Practical Pregnancy, I felt well-informed and confident in my pregnancy. And I can't even begin to describe the benefits of the Birth Unafraid program! I felt a peace and calm during my birthing time, knowing I could handle whatever came my way. Confident Mama Bundle all the way!"
- Adrienne
OR - consider Birth Unafraid™ or the Confident Mama Bundle™ to complete your path to birthing success!
EXAMPLE
Check your inbox to confirm your subscription